CLASSES
COMPETITIVE TEAM GYMNASTICS
Our competitive team currently consists of Xcel levels Bronze, Silver, Gold and Diamond and Women's Developmental Program levels 6 - 10. We believe the Xcel program is an excellent way to prepare gymnasts for the higher optional levels since it promotes individuality and allows us to customize a gymnast's experience based upon skill levels.
We plan to compete in seven meets for each level including State. For more information about our team program, please contact Misty Carpenter at misty@meksgym.com.
Women's Developmental Program (formally JO) and Xcel Gymnastics consists of four apparatus:
Vault, Bars, Beam, Floor
PRE-TEAM GYMNASTICS
Levels- Mini Royals and Royals Pre-Team
Our pre-team program prepares young athletes for competitive team and gives them more time in the gym to practice their skills. Pre-team gymnasts learn routines and compete in our in-house Stubby Spectacular meet in March.
For more information about our team program, please contact Misty Carpenter at misty@meksgym.com.
Pre-TeamGymnastics consists of four apparatus:
Vault, Bars, Beam, Floor
RECREATIONAL GYMNASTICS
Levels- Silver (Beginner), Black (Intermediate) and Purple (Advanced)
In these classes girls ages 5 and up will learn basics on all four gymnastics apparatus: uneven bars, beam, vault, and floor. Afternoon and evening classes
available.
Floor skills include cartwheels, forward and backward rolls, and bridges. Beam skills include balance work, beam walks, kicks and turns. Vault skills include running, hitting the spring board, and forward rolls onto the vault mat. Bars skills include pull overs, front hip circles, and casts.
TUMBLING
Levels- Tiny, Beginner, Intermediate & Advanced
Girls and boys enrolled in these classes will learn tumbling basics like cartwheels and progress toward strong round-offs and eventually back-handsprings. Advanced tumbling requires a strong back handspring to enroll.
FLIP & FLEX
Levels- Mini, Beginner & Advanced
Flip and Flex will have your boys ages 5 - 12 tumbling and stronger than ever
before. This class will focus on basic tumbling skills as well as strength, agility and stamina. Get ready for obstacle courses, running, jumping and of course flipping!
PRE-SCHOOL
Our pre-school classes are designed for independent pre-school aged children. Children learn gymnastics skills using preschool equipment including low beams, bars and the trampoline. This class is designed to create a fun, safe, and challenging environment for your child filled with obstacle courses, fitness and gymnastics. Daytime and evening classes are available. For both girls and boys!
