Our competitive team currently consists of Xcel levels Bronze, Silver, Gold and Diamond and Women's Developmental Program levels 6 - 10. We believe the Xcel program is an excellent way to prepare gymnasts for the higher optional levels since it promotes individuality and allows us to customize a gymnast's experience based upon skill levels. 

We plan to compete in seven meets for each level including State. For more information about our team program, please contact Misty Carpenter at

Women's Developmental Program (formally JO) and Xcel Gymnastics consists of four apparatus:

Vault, Bars, Beam, Floor

Levels- Mini Royals and Royals Pre-Team

Our pre-team program prepares young athletes for competitive team and gives them more time in the gym to practice their skills. Pre-team gymnasts learn routines and compete in our in-house Stubby Spectacular meet in March.

For more information about our team program, please contact Misty Carpenter at

Pre-TeamGymnastics consists of four apparatus:

Vault, Bars, Beam, Floor

Levels- Silver (Beginner), Black (Intermediate) and Purple (Advanced)

In these classes girls ages 5 and up will learn basics on all four gymnastics apparatus: uneven bars, beam, vault, and floor. Afternoon and evening classes

Floor skills include cartwheels, forward and backward rolls, and bridges. Beam skills include balance work, beam walks, kicks and turns. Vault skills include running, hitting the spring board, and forward rolls onto the vault mat. Bars skills include pull overs, front hip circles, and casts.

Levels- Tiny, Beginner, Intermediate & Advanced 


Girls and boys enrolled in these classes will learn tumbling basics like cartwheels and progress toward strong round-offs and eventually back-handsprings. Advanced tumbling requires a strong back handspring to enroll. 

Levels- Mini, Beginner & Advanced 

Flip and Flex will have your boys ages 5 - 12 tumbling and stronger than ever
before. This class will focus on basic tumbling skills as well as strength, agility and stamina. Get ready for obstacle courses, running, jumping and of course flipping!


Our pre-school classes are designed for independent pre-school aged children. Children learn gymnastics skills using preschool equipment including low beams, bars and the trampoline. This class is designed to create a fun, safe, and challenging environment for your child filled with obstacle courses, fitness and gymnastics. Daytime and evening classes are available. For both girls and boys!

Parent & Tot is a caregiver participation class for all children aged 18 -35 months. A structured class, toddlers develop and refine their fine and gross motor skills, build body awareness and coordination while learning social and listening skills. Basic gymnastics, combined with other gross motor activities create a fun and healthy atmosphere. Daytime and evening classes are available. For both girls and boys!